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	<title>Bistro Gerard</title>
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		<item>
		<title>Green Bean and Zucchini Slice</title>
		<link>http://bistrogerard.wordpress.com/2012/01/19/green-bean-and-zucchini-slice/</link>
		<comments>http://bistrogerard.wordpress.com/2012/01/19/green-bean-and-zucchini-slice/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:07:48 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[courgette]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[In Season]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[balcony garden]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wholewheat flour]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=709</guid>
		<description><![CDATA[A few years ago, roughly about the same time when I became an avid cookbook and cooking magazine reader, I wouldn&#8217;t even contemplate going grocery shopping without a carefully planned menu for the week ahead and a detailed shopping list. The problem I would often encounter back then was that the occasional key ingredient missing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=709&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Green Bean and Zucchini Slice</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2012/01/dsc0024.jpg" medium="image">
			<media:title type="html">Jerry with Slice</media:title>
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		<item>
		<title>Noodle Salad</title>
		<link>http://bistrogerard.wordpress.com/2012/01/06/noodle-salad/</link>
		<comments>http://bistrogerard.wordpress.com/2012/01/06/noodle-salad/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:41:18 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[parrot nutrition]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=702</guid>
		<description><![CDATA[Back in the days when Jerry was only a little chick, I was busy reading all sorts of expert advice on parrot nutrition. This is quite a tricky issue, because what your parrot eats is as important as the way he goes about obtaining his food. As parrots are very intelligent and social creatures, it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=702&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2012/01/06/noodle-salad/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
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			<media:title type="html">Noodle Salad</media:title>
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		<media:content url="http://0.gravatar.com/avatar/c5f90a8da511379cc6b4bffa5eb1c9aa?s=96&#38;d=identicon&#38;r=G" medium="image">
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			<media:title type="html">Noodle Salad</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2012/01/dsc0045.jpg" medium="image">
			<media:title type="html">Jerry with Green Bean</media:title>
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		<item>
		<title>Breakfast Bruschetta with Mango and Raspberries</title>
		<link>http://bistrogerard.wordpress.com/2012/01/02/breakfast-bruschetta-with-mango-and-raspberries/</link>
		<comments>http://bistrogerard.wordpress.com/2012/01/02/breakfast-bruschetta-with-mango-and-raspberries/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 04:14:08 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[mascarpone]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=694</guid>
		<description><![CDATA[Happy New Year! We haven&#8217;t got any great pearls of wisdom to share with you in our first post for the year but, wherever you are and no matter how grand or sensible your resolutions, we wish you a happy and smooth journey through 2012. And Jerry&#8217;s special wish for all of you is that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=694&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2012/01/02/breakfast-bruschetta-with-mango-and-raspberries/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Breakfast Bruschetta 1</media:title>
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		<media:content url="http://0.gravatar.com/avatar/c5f90a8da511379cc6b4bffa5eb1c9aa?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">bistrogerard</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2012/01/dsc0104.jpg" medium="image">
			<media:title type="html">Breakfast Bruschetta 1</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2012/01/dsc0113.jpg" medium="image">
			<media:title type="html">Breakfast Bruschetta 2</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2012/01/dsc0114.jpg" medium="image">
			<media:title type="html">Jerry with Breakfast Bruschetta</media:title>
		</media:content>
	</item>
		<item>
		<title>Broad Bean and Pea Soup</title>
		<link>http://bistrogerard.wordpress.com/2011/12/29/broad-bean-and-pea-soup/</link>
		<comments>http://bistrogerard.wordpress.com/2011/12/29/broad-bean-and-pea-soup/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 22:35:16 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[broad beans]]></category>
		<category><![CDATA[green peas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[broad bean]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal vegetables]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=682</guid>
		<description><![CDATA[Can you believe that Christmas has been and gone? Already? We hope that yours was wonderful and that you are still enjoying the festive season. Ours was a mix of quiet and busy times, hectic last minute baking, sunshine and storms, and lots of yummy summer fruits and vegetables &#8211; some of our favourite produce [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=682&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2011/12/29/broad-bean-and-pea-soup/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">bistrogerard</media:title>
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			<media:title type="html">Broad Bean and Pea Soup</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/12/dsc0038.jpg" medium="image">
			<media:title type="html">Jerry with Sleeping Tent</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/12/jerry-with-broad-bean-and-pea-soup.jpg" medium="image">
			<media:title type="html">Jerry with Broad Bean and Pea Soup</media:title>
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		<item>
		<title>Lemon Tart</title>
		<link>http://bistrogerard.wordpress.com/2011/11/28/lemon-tart/</link>
		<comments>http://bistrogerard.wordpress.com/2011/11/28/lemon-tart/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 01:19:53 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=666</guid>
		<description><![CDATA[Well, hello again! And to those of you have have kept visiting and reading our blog, thank you so much. We have missed you lots, and are very happy to be back here To tell you the truth, I have also missed my Mummy&#8217;s cakes over the past few months. You see, when Mummy said [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=666&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2011/11/28/lemon-tart/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Lemon Tart</media:title>
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		<media:content url="http://0.gravatar.com/avatar/c5f90a8da511379cc6b4bffa5eb1c9aa?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">bistrogerard</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2011/11/dsc0057.jpg" medium="image">
			<media:title type="html">Lemon Tart</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/11/dsc0087.jpg" medium="image">
			<media:title type="html">Jerry with Lemon Tart 1</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/11/dsc0083.jpg" medium="image">
			<media:title type="html">Jerry with Lemon Tart 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Peach Cherry and Blackberry Clafoutis</title>
		<link>http://bistrogerard.wordpress.com/2011/02/24/peach-cherry-and-blackberry-clafoutis/</link>
		<comments>http://bistrogerard.wordpress.com/2011/02/24/peach-cherry-and-blackberry-clafoutis/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 08:42:20 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[In Season]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=656</guid>
		<description><![CDATA[Baked desserts are a weekend treat in our household. The usual weeknight dessert/after dinner snack at Bistro Gerard consists of a bowl of fresh fruit. This serves a dual nutritional and entertainment purpose, as it’s prepared quite early in the evening and available for Chef Gerald to play with during those terrible moments when Mummy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=656&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2011/02/24/peach-cherry-and-blackberry-clafoutis/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">Peach Cherry and Blackberry Clafoutis</media:title>
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		<media:content url="http://0.gravatar.com/avatar/c5f90a8da511379cc6b4bffa5eb1c9aa?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">bistrogerard</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2011/02/010.jpg" medium="image">
			<media:title type="html">Peach Cherry and Blackberry Clafoutis</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2011/02/029-1.jpg" medium="image">
			<media:title type="html">Peach Cherry and Blackberry Clafoutis 2</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/02/008.jpg" medium="image">
			<media:title type="html">Jerry with Peach Cherry and Blackberry Clafoutis</media:title>
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	</item>
		<item>
		<title>Zucchini Bread</title>
		<link>http://bistrogerard.wordpress.com/2011/02/11/zucchini-bread/</link>
		<comments>http://bistrogerard.wordpress.com/2011/02/11/zucchini-bread/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 02:06:38 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[In Season]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=650</guid>
		<description><![CDATA[This recipe was created during one of Mummy’s fridge and pantry clean out sessions. Chef Gerald never likes the sight of a half-empty fridge, but he has come to accept the fact that we have to make room for fresh groceries on a weekly basis. The ingredient list here is rather long, however the cake [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=650&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2011/02/11/zucchini-bread/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">bistrogerard</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2011/02/005-1.jpg" medium="image">
			<media:title type="html">Zucchini Bread</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/02/014-1.jpg" medium="image">
			<media:title type="html">Jerry with Zucchini Bread</media:title>
		</media:content>
	</item>
		<item>
		<title>Spanish Style Sweet and Sour Eggplant with Saffron Bulgur</title>
		<link>http://bistrogerard.wordpress.com/2011/02/05/spanish-style-sweet-and-sour-eggplant-with-saffron-bulgur/</link>
		<comments>http://bistrogerard.wordpress.com/2011/02/05/spanish-style-sweet-and-sour-eggplant-with-saffron-bulgur/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 01:21:01 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[bulgur]]></category>
		<category><![CDATA[capsicum]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[In Season]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[red/green pepper (capsicum)]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Jane Grigson]]></category>
		<category><![CDATA[mains]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=642</guid>
		<description><![CDATA[We love experimenting in the Bistro kitchen, and we’ve always found regional cuisine to be an excellent source of inspiration whenever we want to try something new. There’s indeed no reason not to try new things nowadays, with the endless array of TV shows, magazines and cookbooks teaching us new culinary techniques and innovative flavour [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=642&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2011/02/05/spanish-style-sweet-and-sour-eggplant-with-saffron-bulgur/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">bistrogerard</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2011/02/038-1.jpg" medium="image">
			<media:title type="html">Spanish Style Sweet and Sour Eggplant with Saffron Bulgur</media:title>
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		<media:content url="http://bistrogerard.files.wordpress.com/2011/02/030-1.jpg" medium="image">
			<media:title type="html">Jerry Thinking</media:title>
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		<item>
		<title>Kamut Spelt and Whole Wheat Soda Bread</title>
		<link>http://bistrogerard.wordpress.com/2011/01/25/kamut-spelt-and-whole-wheat-soda-bread/</link>
		<comments>http://bistrogerard.wordpress.com/2011/01/25/kamut-spelt-and-whole-wheat-soda-bread/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 08:19:17 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=552</guid>
		<description><![CDATA[We’ll have to start by making a very humble admission: until just a few days ago, we had never made soda bread&#8230;. It’s not that we lack an interest in this topic. We’ve had several attempts at making different types of yeast bread, and achieved various levels of success with those. And we’re all huge [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=552&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2011/01/25/kamut-spelt-and-whole-wheat-soda-bread/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c5f90a8da511379cc6b4bffa5eb1c9aa?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">bistrogerard</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/01/042-1.jpg" medium="image">
			<media:title type="html">Kamut Spelt and Whole Wheat Soda Bread</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/01/053-2.jpg" medium="image">
			<media:title type="html">Jerry with Flour Jar</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/01/052-1.jpg" medium="image">
			<media:title type="html">Jerry with Flour Jar 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Breakfast Millet and Berries</title>
		<link>http://bistrogerard.wordpress.com/2011/01/23/breakfast-millet-and-berries/</link>
		<comments>http://bistrogerard.wordpress.com/2011/01/23/breakfast-millet-and-berries/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 01:31:16 +0000</pubDate>
		<dc:creator>Chef Gerald@Bistro Gerard</dc:creator>
				<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://bistrogerard.wordpress.com/?p=545</guid>
		<description><![CDATA[I am very pleased to report that my Mummy and Daddy have finally understood the benefits of eating&#8230;. birdie food! When I woke up this morning, I was very happy to find Mummy cooking millet. Now before you rush into any conclusions, please rest assured that this wasn’t because our pantry was so bare that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bistrogerard.wordpress.com&#038;blog=14150277&#038;post=545&#038;subd=bistrogerard&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bistrogerard.wordpress.com/2011/01/23/breakfast-millet-and-berries/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">bistrogerard</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/01/019-1.jpg" medium="image">
			<media:title type="html">Breakfast Millet with Berries</media:title>
		</media:content>

		<media:content url="http://bistrogerard.files.wordpress.com/2011/01/028-1.jpg" medium="image">
			<media:title type="html">Jerry with Millet and Berries</media:title>
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